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One top-tier wellness tip that I’ve learned over 5 years is… Getting enough good night’s sleep. Many procrastinate their sleep time every night or maybe reduce the hours just so …
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I don’t have to tell you how confidence-shattering it is to always have cystic acne on your face.
I never missed a step in my skincare routine – I …
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It’s either you’re a headache person or a stomachache person… and I am the latter. Since I was young, I’ve always had gut problems. Whenever I travel to any place …
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When mid-day comes… you start to think about snacks to power through… Then you remembered… You’re on a diet. So you reached for water. But it is not the same …
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