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About Alya Maisarah

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Alya is a Multiple Sclerosis survivor who is a big advocate for taking care of your health and wellness realistically. Now, she is on a mission to write about health-related topics so people can relate and stay healthy. She is the happiest when with her family, friends and cats!
Latest Posts | By Alya Maisarah
Having Insomnia? How to Sleep Better Without Sleeping Pills
1 week ago

Having Insomnia? How to Sleep Better Without Sleeping Pills

One top-tier wellness tip that I’ve learned over 5 years is… Getting enough good night’s sleep. Many procrastinate their sleep time every night or maybe reduce the hours just so …
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20 Unique hotels in Bali that will show you its crazy creative side!
2 weeks ago

20 Unique hotels in Bali that will show you its crazy creative side!

Written by Alya Maisarah Co-written by Beverley Lennon You may have stayed at budget hotels and call yourself a savyy backpacker. Or splurged on a luxury boutique hotel and call yourself …
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4 Hormonal acne triggers you don’t know and how to treat them naturally with herbal tea
2 weeks ago

4 Hormonal acne triggers you don’t know and how to treat them naturally with herbal tea

I don’t have to tell you how confidence-shattering it is to always have cystic acne on your face.

I never missed a step in my skincare routine – I …
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Food poisoning when travelling? 6 Vegan and dairy-free probiotics that can strengthen your gut health
4 weeks ago

Food poisoning when travelling? 6 Vegan and dairy-free probiotics that can strengthen your gut health

It’s either you’re a headache person or a stomachache person… and I am the latter. Since I was young, I’ve always had gut problems. Whenever I travel to any place …
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Healthy snacks can make you gain weight! Hidden ingredients you need to watch out for
4 weeks ago

Healthy snacks can make you gain weight! Hidden ingredients you need to watch out for

When mid-day comes… you start to think about snacks to power through… Then you remembered… You’re on a diet. So you reached for water. But it is not the same …
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First time in Bali: Things to do, where to eat and places to stay for a memorable holiday!
1 month ago

First time in Bali: Things to do, where to eat and places to stay for a memorable holiday!

Heading to Bali for the first time? Here’s a 10-minute guide on some of the best and most unique hotels, attractions and restaurants you shouldn’t miss! (We have recommendations suitable for various budgets too!)

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