Exotic beaches, warm culture and amazing spas are a few things that Bali is known for worldwide. If you find yourself in need of a great relaxation therapy without busting a hole in your pocket, you are in luck.

Bali boasts a handful of amazingly affordable spas that promise to uplift your mood,  lighten your stress, and make you feel majestic.

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Pamper your body with the soothingly healing touch of expert massage therapists, along with ambient background music coupled with state-of-the-art spa treatments.

With 6 of the finest spas we’ve found offering top notch services under $40 –  don’t forget to bring your loved ones along to enjoy a moment of peace and utmost bliss.

1. Like Droplets Rolling Off Your Back, Jari Menari

By far, one of the best options for therapeutic massages on the island consisting of an all-male (yes, another one!) masseuse team, Jari Menari provides customised top quality treatments at truly affordable rates.

jari menari massage

Famous for its four hand massage treatment, Jari Menari is located in the hub of Seminyak and is designed in accordance to the exquisite Japanese culture of flowing waters and soft melodious music.

jari menari exterior

The  Four Hand  Massage Harmony is a majestic and delightfully choreographed massage where two practitioners deliver a synchronized session that aims to alleviate all your stresses.

4 hand massage-inpainted

The best part? Experiencing the magic of twenty fingers working together on your body. If you’ve never tried it before, this massage honestly feels like droplets of water rolling off your back and shoulders – removing tension and aches in your muscles with every ‘droplet’.

Another interesting piece of information: Guests may enroll for a one day workshop where they can learn the art of ‘Dancing Fingers’, and bring this useful massage technique home!

jari menari class

Photos via: Jari Menari

Jari Menari

Address: Jalan Raya Basangkasa 47, Seminyak
Phone: +62 361 736740
Opening Hours: 9am to 9pm
Cost: The 60 minute Four Hand Massage Harmony costs $38.

Official Website 

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2. A Not-So-Simple Traditional Indonesian Massage, Bodyworks

An all time favorite, Bodyworks is a 15 year old establishment that guarantees excellent customer service. Apart from providing great value for your money, we also love the calm aqua blue décor that makes for a splendid place to slow down and take a well-deserved break.

bodyworks by thedenizen

Photo via: The Denizen

Bodyworks offers Thai and Shiatsu massages, along with hair services and other body treatments including pedicures and manicures. If you want to experience the power of traditional Indonesian healing techniques, Bodyworks is the place to go.


Their all time famous Thai and Shiatsu massages involve a vigorous and energising finger pressure penetration of key points, aimed at dispersing excess energy.

This helps to stimulating the immune system and to top it all off, customers will also be reinvigorated with a gorgeous warm soak in a flower-filled bath. And if there’s anything we know, a one-time visit is sure to keep you hooked for more.



Photo via: Bodyworks


Address: Jalan Kayu Jati No 2, Petitenget, Bali
Phone: +62 (0)361 733317, 735058
Opening Hours: 9:00am to 10:00pm
Cost: A 90 minute body massage with flower-filled bath costs $28 including taxes.

Official Website 

3. Chill Out with The Classic Chill, Chill Reflexology

With many rave reviews, Chill Reflexology is a spa that specializes in acupressure and foot reflexology. Step into the zen surroundings and you will find that this affordable spa offers great massages delivered by a team of shiatsu-trained body workers.


Photo via: Baliwww

A particularly unique feature to note, is that each guest is provided with an eye mask as well as their personal iPod – allowing them to completely zone out and fully enjoy the amazing treatment.

If you’re unsure which treatment to go for, we suggest checking out The Classic chill treatment. Beginning at the feet and ankles, and finishing on the neck and shoulders, get ready to be completely revitalized.

Chill reflexology

Photo: thomasengstrom.com

Chill Reflexology

Address: Jalan Kunti, Seminyak, Bali
Phone: +62 361 734701
Cost: A 60 minute The Classic chill treatment costs $18++.

Official Website 

4. How about a Head Massage? – Prana Spa

This rather unique and magnificent Indian/Middle Eastern inspired spa, oozes simply exotic vibes creating the perfect settings for an out-of-the-world experience.

Prana spa

Prana Spa is a part of The Villas Seminyak complex and provides guests with a menu full of treatments to choose from. In addition to their decadent bath rituals, you have to check out Shirodara (“literally meaning head flow”).


This signature treatment includes a deeply relaxing and healing Ayurvedic head massage accompanied by the slow pouring of medicinal oils that provides meditative stimulant.


Photo via: Prana Spa Bali

Whether you believe in chakras or not (read: “a slow pouring of medicinal oils cascade over your sixth chakra, stimulating your third eye and window to the soul”) – this interesting massage is recommended for those prone to headaches and insomnia.

Prana spa bali

Prana Spa

Address: Jalan Kunti Seminyak, Bali
Phone: +62 361 730840
Cost: A 30 minute Shirodara massage costs $30.

Official Website 

5. Feel Younger, Both Inside and Out, Glo Day Spa

Glo Day Spa’s great customer service and reasonably priced spa treatments have long attracted an extensive clientele of travelers and locals alike.

With its wide range of staple services and body treatments of all kinds, it’s hard to pick a particular massage to recommend – we suggest you start with the Glo Signature Massage first.


Using Safflower, Geranium and Orange essential oils for restoring skin moisture and elasticity while releasing tension and fatigue, you’ll definitely feel younger both inside and out.


Photo via: Glo Spa Bali

Expecting mommies, if you’re looking for another babymoon option, Glo Day Spa also provides a great treatment for expecting mothers.

Mommy and unborn baby can enjoy a safe, effective and nurturing tailored massage as the masseuse work their magic with Glo Day Spa’s special nurture massage oil, a balancing facial and an oversized pregnancy pillow!

Oversized Pillow

Photo via: Revasi

Glo Day Spa

Address: Kunti Plaza, Jalan Kunti 119, Seminyak
Phone: +62 361 738689, 282826
Cost: A 60 minute Glo Signature Massage costs $28..

Official Website 

6. A Fully Organic Spa? Cantika Spa

Truly one-of-a-kind, Cantika Spa is situated right in the heart of Bali, in mystical Ubud. The pathway towards this destination can be achieved by foot through the rice paddies – and it will be well worth both the journey and the visit.

cantika-spa via mkmcatsfan

Cantika Spa – A spa oasis in the midst of rice fields

(Photo via mkmcatsfan)

The founder, Ketut Jasi, creates her beauty recipes from scratch using only organic products (much like popular beauty brand LUSH) which have earned her a five star client rating. Think shampoos, conditioners, face masks, soap, massage oils, face cream and so much more.


Photo via: Glam Trotting

If you’re into healthy living or even the raw/organic lifestyle and are constantly on the hunt for natural products, Cantika Spa is a must visit.

cantika3 copy

Photo via: Glam Trotting

Apart from her organic products, Ketut Jasi also introduced a unique massage style taught to all her spa therapists for a memorable and whimsical journey to the world of calm.

Lastly, a 60 minute workshop is also available for those who wish to learn how to make your own products with herbs from the garden, and Cantika massage techniques.


Photo via: Cantika Spa

Cantika Spa

Address: Jalan Raya Penestanan Kelod, Ubud, Bali
Phone: +62 361 7944425
Opening Hours: 9:00am to 7pm
Cost: A standard rubdown charge starts from as low as $19.

Official Website 

Excited to get yourself down to Bali for some incredible spa experiences yet? Start crafting yourself a tranquil traveler’s itinerary, and head  for your favourite spa on our list – wrap yourself in a fluffy robe for a soul-soothing treatment and get ready to indulge and rejuvenate royally!

We’d love to know which spa you’d love to visit, and why! Do leave your comments below!

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